Les Bugnes (French Donuts)
Les Bugnes (French Donuts)

Whole wheat bread is certainly a better alternative to white bread, particularly for those who are hoping to lose weight. This contains more amount of fiber, less glucose and even sugar, as compared to white loaf of bread. Those who are under the low carbohydrate or low-sugar diet would definitely advantage from this type of bread. Moreover, you feel full easily because associated with the rich fiber content; consequently, a person do not end up wanting to keep on munching on loads associated with food.

Bugnes are a doughnut-like pastry sprinkled with icing sugar that hail from Lyon. A tradition that I never forget. making bugnes! I have loved them since I was a kid.

Les Bugnes (French Donuts) Fruits Blueberries, banana and orange are simply a few of the several benefits that you can mix in the particular batter. Whole wheat will absolutely taste appetizing by adding fresh berries or perhaps mashed bananas. Make a nice loaf or muffins with these substances. Not really only will you enjoy the interesting taste of the fruits on typically the bread; they also provide nutritional vitamins and even minerals that make the bread nutritious and scrumptious.

To get started with this recipe, we must first prepare a few ingredients. You can cook les bugnes (french donuts) using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Les Bugnes (French Donuts):
  1. Take 300 g bread flour
  2. Take 1 egg
  3. Get 30 g powdered sugar + 2tbs for coating
  4. Get 80 g soft unsalted butter
  5. Make ready 2 g salt
  6. Make ready 1 tbs fresh orange zest
  7. Make ready 1 tbs rum
  8. Make ready 6 g instant dry yeast
  9. Make ready 30 ml fresh milk
  10. Take 2 cups Canola oil for frying

Add soft butter little by little and knead until smooth and elastic. Place all ingredients in bowl of standing mixer except butter and knead until it come together. Add soft butter little by little and knead until smooth and elastic. Bugnes (French Donuts) recipe - These tasty French pastries are very donut-like in taste and texture and are a traditional pastry found in many bakeries in France.

Instructions to make Les Bugnes (French Donuts):
  1. Place all ingredients in bowl of standing mixer except butter and knead until it come together. Add soft butter little by little and knead until smooth and elastic. Cover and let it rise double in size in room temperature. (120 minutes in 27oC).
  2. Sprinkle flour on to working surface and roll out the dough with a rolling pin to obtain a large rectangle 3mm thick.
  3. Cut into rectangles about 1 inch wide by 4 inches long with a crinkle-edged wheel or with a knife. Leave as is, or cut a 2-inch slit down the center of each rectangle to make a hole that will spread open as it cooks. Skip one of the ends of the rectangle through the slit and pull it back, to give a kind of spiral or corkscrew effect to the strips of dough.
  4. Put the bugnes on a baking sheet lined with parchment paper or a silicone mat and let stand for 1 hour.
  5. In a shallow skillet, heat 3 cups of oil to 170oC. Put 4 or 5 strips of dough into the hot oil and cook for about 1 minute on one side, then turn with tongs and continue cooking for another minute. Lift the bugnes from the oil and place on a wire rack while you repeat with the remaining dough.
  6. Then sprinkle with powdered sugar on both sides. Served hot with tea or coffee.

Flavoured with lemon zest, they are light and very delicate. You could also omit the lemon zest and use orange zest instead. Today, the French regional word bugne specifies this particular type of donut while the French word 'beignet' means all other types of donuts. French Crullers are soft doughnuts with a sweet glaze. These taste just like the ones served at Dunkin Donuts!

So that is going to wrap it up with this exceptional food les bugnes (french donuts) recipe. Eating healthy does not mean a person have to put up with uninteresting and bland food items. In truth, you can still enjoy something sweet and tasty even when you happen to be on a restricted diet. Whole whole wheat goes well with several materials like as fruits, vegetable, nuts and delicious chocolate; you can use these foodstuff things to make the bread menu preference superb and appetizing. Hence, try the ideas in making scrumptious whole rice bread that you and the whole family will love.