Whole wheat bread is without a doubt a better alternative to white bakery, particularly for those who are trying to lose weight. This is made up of additional amount of fiber, less glucose in addition to sugar, as compared to white breads. Those who are under the low-carb or low-sugar diet would certainly profit from this type of bread. Moreover, you feel full easily because associated with the rich fiber content; hence, an individual do not end up wanting to be able to keep on munching on loads of food.
Bajra dhapate/ Pearl millets flat bread You can make delightful loaf of bread recipes using whole wheat. With the perfect combination of ingredients, you will certainly surely enjoy sinking your teeth on flavourful and nutritious bread. Check away these great ingredients to add in your whole wheat bread menu.
Find Deals on Pearl Millet in Beans & Grains on Amazon. Bajra Jowar Dhebra / Pearl Millet Sorghum Flatbread is a traditional flat bread made in Gujarat with combination of bajra, jowar and wheat flour. It is spiced with ginger garlic, pickle masala, sugar, yogurt and salt.
To get started with this particular recipe, we must first prepare a few components. You can cook bajra dhapate/ pearl millets flat bread using 17 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Bajra dhapate/ Pearl millets flat bread:
- Take 2 cups bajra flour
- Get 1/2 cup rice flour
- Prepare 1/2 cup besan/chickpea flour
- Prepare 1/2 udad flour (optional)
- Make ready 1 cup methi leaves
- Take 1 cup grated onion
- Make ready 1/2 cup dahi/plain yogurt
- Take 1 tbsp coriander seeds
- Take 1 tbsp jeera/ cumin seeds
- Get 1 tsp carrom/ ajwain seeds
- Get 2 tbsp sesame seeds
- Prepare 4-5 big cloves of garlic
- Prepare Red chilly powder as per taste
- Prepare 1/2 tsp turmeric powder
- Prepare 2 green chillies
- Take salt to taste
- Take oil to pan fry
Bajra na Rotla also known as Bajra Roti is a plain and simple flatbread made from pearl millet flour/Bajra flour. Bajra na Rotla tastes best when served with fresh homemade white butter and jaggery. The only point to be kept in mind while making rotlas is to knead your dough just before you want to make rotlas. This flatbread has a rustic and unique taste.
Instructions to make Bajra dhapate/ Pearl millets flat bread:
- Grind Ajwain, coriander and cumin seeds to a fine powder.
- Mix bajra flour, besan, rice flour and udad flour.
- Add turmeric powder, red chilly powder, sesame seeds, salt and the ground spice mixture(coriander seeds, cumin seeds and ajwain)
- Make garlic and green chilly paste. Add it to the flour mixture.
- Also add chopped methi leaves, grated onion and dahi to this mixture.
- Knead this into a stiff dough with little water. Flatten it with hand or rolling pin.
- Roast on the pan with oil. Serve with Raita, pickle and butter.
The lack of elastic gluten protein makes it difficult to roll but, with this simple step by step, you can easily make it. Bajre Ki Roti (Bajra Roti) is a delicious flat bread made from pearl millet flour aka bajre ka atta. It is then kneaded to soft dough using warm water. Dough is then divided and rolled into roti (flat bread) patting it into disc using palms. Cook them on a hot griddle from both the sides.
So that is going to wrap this up with this special food bajra dhapate/ pearl millets flat bread recipe. Eating healthy does not mean an individual have to put up with uninteresting and bland food items. In reality, you can still enjoy something special and tasty even when you are usually on a restricted diet. Whole rice goes well with several substances like as fruits, vegetable, nuts and chocolate; you can use these meals products to make the bread menu tastes superb and appetizing. Hence, try typically the ideas in making scrumptious whole grain bread that you and the whole family will love.